3rd Training for tour de TW

Date: 26 Mar 2011

Route: TP>FT>MOS>SAI SHA ROAD>PAK TAM CHUNG>HOI HA>WONG SHEK PIER>TAI MONG TSAI>MOS>TP (99km)

Comments: 主要兩個高點 1.北潭坳 2.猴塘溪; 多斜路; 幸好今日狀態不錯, 還可以應付. (吃力度: ***)